Alpha-GPC
Highly bioavailable choline source for memory and cognitive enhancement.
NootropicsMorningModerate Evidence
Mechanism of Action
Crosses blood-brain barrier efficiently. Precursor to acetylcholine, supporting memory and learning.
Dosing
- Recommended Range
- 300-600 mg
- Optimal Timing
- Morning
- Evidence Level
- Moderate
Safety Information
Interactions
- May interact with scopolamine
- May enhance effects of acetylcholinesterase inhibitors
Contraindications
- None significant
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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