Vitamins
12 supplements
Biotin
B-vitamin essential for hair, skin, nails, and metabolic function.
Folate (Methylfolate)
Active form of folate for DNA synthesis, methylation, and mood support.
Vitamin A (Retinol)
Essential vitamin for vision, immune function, and skin health.
Vitamin B1 (Benfotiamine)
Fat-soluble form of thiamine with superior bioavailability for nerve and metabolic health.
Vitamin B12 (Methylcobalamin)
Active form of B12 essential for nerve function, DNA synthesis, and energy production.
Vitamin B2 (Riboflavin-5-Phosphate)
Active form of Vitamin B2 essential for MTHFR enzyme function and energy production. Critical cofactor for methylation and homocysteine metabolism.
Vitamin B6 (P5P)
Pyridoxal-5-phosphate, the active form of B6 for neurotransmitter synthesis and mood support.
Vitamin C (Liposomal)
High-absorption form of vitamin C for immune function and collagen synthesis.
Vitamin D3
Essential vitamin for bone health, immune function, and mood regulation.
Vitamin D3 + K2
Synergistic combination supporting calcium metabolism, bone health, and cardiovascular function. D3 enhances calcium absorption while K2 directs calcium to bones and away from arteries.
Vitamin E (Mixed Tocopherols)
Full-spectrum vitamin E for antioxidant protection and cardiovascular health.
Vitamin K2 (MK-7)
Fat-soluble vitamin for calcium metabolism, bone and cardiovascular health.
Minerals
12 supplements
Boron
Trace mineral supporting bone health, hormone balance, and brain function.
Calcium (Citrate)
Well-absorbed form of calcium for bone health and muscle function.
Chromium (Picolinate)
Trace mineral for blood sugar regulation and insulin sensitivity.
Copper (Bisglycinate)
Essential trace mineral for iron metabolism, collagen formation, and antioxidant defense.
Iodine (Potassium Iodide)
Essential mineral for thyroid hormone production and metabolic regulation.
Iron (Bisglycinate)
Highly absorbable form of iron for oxygen transport and energy production.
Magnesium Glycinate
Highly bioavailable form of magnesium for sleep, muscle relaxation, and stress.
Magnesium L-Threonate
Specialized form of magnesium that crosses the blood-brain barrier for cognitive support.
Potassium (Citrate)
Essential electrolyte for heart rhythm, muscle function, and blood pressure.
Selenium (Selenomethionine)
Essential trace mineral for thyroid function and antioxidant defense.
ZMA
Zinc, Magnesium, and Vitamin B6 combination supporting testosterone production, muscle recovery, and sleep quality. Popular among athletes for overnight recovery.
Zinc Picolinate
Essential mineral for immune function, testosterone support, and wound healing.
Fatty Acids
4 supplements
Algal DHA
Plant-based source of DHA omega-3 for brain and eye health.
GLA (Gamma-Linolenic Acid)
Omega-6 fatty acid from evening primrose or borage oil for inflammation and skin health.
Krill Oil
Phospholipid-bound omega-3s with astaxanthin for enhanced absorption and antioxidant benefits.
Omega-3 Fish Oil
Essential fatty acids EPA and DHA for brain health, inflammation, and cardiovascular support.
Amino Acids
11 supplements
5-HTP
Serotonin precursor for mood support, sleep, and appetite regulation.
Beta-Alanine
Non-essential amino acid that buffers lactic acid for improved exercise endurance.
GABA
Primary inhibitory neurotransmitter for relaxation and stress relief.
Glycine
Simplest amino acid for sleep quality, collagen synthesis, and neurotransmission.
L-Arginine
Precursor to nitric oxide for cardiovascular health and blood flow.
L-Citrulline
Superior nitric oxide precursor for blood flow and exercise performance.
L-Glutamine
Most abundant amino acid for gut health, immune function, and muscle recovery.
L-Theanine
Amino acid from tea for relaxation without sedation, focus, and sleep quality.
L-Tyrosine
Precursor to dopamine, norepinephrine, and thyroid hormones for focus and stress resilience.
TMG (Trimethylglycine / Betaine Anhydrous)
Methyl donor that supports homocysteine metabolism and methylation. Essential for those on NAD+ therapy or with MTHFR variants.
Taurine
Conditionally essential amino acid for heart health, bile production, and cellular function.
Nootropics
8 supplements
Alpha-GPC
Highly bioavailable choline source for memory and cognitive enhancement.
Bacopa Monnieri
Ayurvedic herb for memory enhancement and cognitive longevity.
CDP-Choline (Citicoline)
Dual-action nootropic supporting both acetylcholine and phosphatidylcholine synthesis.
Ginkgo Biloba
Ancient tree extract for cerebral blood flow and cognitive function.
Huperzine A
Acetylcholinesterase inhibitor for memory and neuroprotection.
Lion's Mane Mushroom
Medicinal mushroom for cognitive enhancement and nerve growth factor support.
PQQ (Pyrroloquinoline Quinone)
Novel compound supporting mitochondrial biogenesis and cognitive function.
Phosphatidylserine (PS)
Phospholipid essential for cell membrane integrity and cognitive function.
Adaptogens
10 supplements
Ashwagandha KSM-66
Adaptogenic herb for stress reduction, cortisol management, and energy.
Cordyceps
Medicinal mushroom for energy, athletic performance, and respiratory health.
Eleuthero (Siberian Ginseng)
Adaptogenic root for endurance, stress resilience, and immune support.
Holy Basil (Tulsi)
Sacred Ayurvedic herb for stress adaptation and blood sugar balance.
Maca Root
Peruvian adaptogen for energy, libido, and hormonal balance.
Panax Ginseng
Traditional root for energy, cognitive function, and immune support.
Reishi Mushroom
Mushroom of immortality for immune modulation and stress relief.
Rhodiola Rosea
Adaptogenic herb for mental fatigue, stress resilience, and physical performance.
Schisandra
Five-flavor berry for liver support, stress adaptation, and mental performance.
Turkey Tail Mushroom
A medicinal mushroom rich in polysaccharopeptides (PSK and PSP) that supports immune function and gut health.
Antioxidants
6 supplements
Alpha-Lipoic Acid
Universal antioxidant for blood sugar control, nerve health, and liver support.
Astaxanthin
Potent carotenoid antioxidant for skin, eye, and cardiovascular health.
Glutathione (Liposomal)
Master antioxidant in liposomal form for enhanced absorption.
NAC (N-Acetyl Cysteine)
Precursor to glutathione for liver support, respiratory health, and detoxification.
Pterostilbene
More bioavailable cousin of resveratrol for longevity and metabolic health.
Resveratrol
Polyphenol from grapes for cardiovascular and longevity support.
Mitochondrial
5 supplements
Acetyl-L-Carnitine (ALCAR)
Amino acid derivative for brain energy and mitochondrial function.
CoQ10 (Ubiquinol)
Coenzyme for mitochondrial energy production and cardiovascular health.
D-Ribose
Natural sugar for ATP regeneration and energy recovery.
NMN (Nicotinamide Mononucleotide)
Direct precursor to NAD+ for cellular energy and longevity.
NR (Nicotinamide Riboside)
NAD+ precursor for cellular energy and healthy aging.
Longevity
4 supplements
EGCG (Green Tea Extract)
Potent catechin for metabolic health and longevity.
Fisetin
Senolytic flavonoid for clearing senescent cells and healthy aging.
Spermidine
Polyamine that promotes autophagy and cellular renewal.
Sulforaphane (Broccoli Extract)
Cruciferous compound for detoxification and Nrf2 activation.
Anti-Inflammatory
5 supplements
Boswellia Serrata
Frankincense extract for joint health and inflammatory support.
Bromelain
Pineapple enzyme for digestion and inflammation support.
Curcumin (with Piperine)
Active compound from turmeric for inflammation, joint health, and brain function.
Ginger Extract
Root extract for nausea, inflammation, and digestive support.
Quercetin
Flavonoid antioxidant for allergy relief, inflammation, and longevity.
Blood Sugar
4 supplements
Berberine
Plant alkaloid for metabolic health, blood sugar regulation, and gut microbiome.
Cinnamon (Ceylon)
True cinnamon for insulin sensitivity and blood sugar balance.
Fenugreek
Seed extract for blood sugar regulation and testosterone support.
Gymnema Sylvestre
Ayurvedic herb known as sugar destroyer for blood glucose support.
Performance
5 supplements
Beetroot Extract
Nitrate-rich extract for endurance and blood flow.
Caffeine (Anhydrous)
Standardized caffeine for focus, energy, and exercise performance.
Creatine Monohydrate
Amino acid compound for cognitive function, muscle performance, and cellular energy.
Electrolyte Complex
Balanced electrolytes for hydration and muscle function.
HMB (Beta-Hydroxy Beta-Methylbutyrate)
Leucine metabolite for muscle preservation and recovery.
Gut Health
5 supplements
Digestive Enzymes
Comprehensive enzyme blend for optimal nutrient absorption.
L-Glutamine (Gut Health)
Primary fuel source for intestinal cells to support gut lining.
Prebiotic Fiber (Inulin)
Soluble fiber that feeds beneficial gut bacteria.
Probiotic (Multi-Strain)
Diverse beneficial bacteria for digestive and immune health.
Slippery Elm
Demulcent herb for gut lining soothing and digestive comfort.
Immune Support
5 supplements
Andrographis
Asian herb for respiratory health and immune support.
Beta-Glucan
Polysaccharide from mushrooms or yeast for immune modulation.
Echinacea
Traditional herb for immune stimulation and cold prevention.
Elderberry Extract
Berry extract for immune response and respiratory health.
Olive Leaf Extract
Mediterranean herb with antioxidant and antimicrobial properties.
Joint Health
5 supplements
Chondroitin Sulfate
Cartilage component for joint structure and hydration.
Collagen Type II
Undenatured collagen for joint comfort and cartilage support.
Glucosamine Sulfate
Building block for cartilage with anti-inflammatory properties.
Hyaluronic Acid
Natural lubricant for joints and skin hydration.
MSM (Methylsulfonylmethane)
Sulfur compound for joint comfort and connective tissue support.
Sleep & Relaxation
5 supplements
Apigenin
Chamomile-derived flavonoid for relaxation and sleep quality.
Lemon Balm
Mint family herb for calm, focus, and sleep.
Melatonin
Sleep hormone for circadian rhythm regulation and sleep onset.
Passionflower
Calming herb for anxiety relief and sleep support.
Valerian Root
Traditional herb for sleep support and anxiety relief.
Beauty & Skin
4 supplements
Ceramides
Lipid complex for skin barrier function and hydration.
Collagen Peptides (Types I & III)
Hydrolyzed collagen for skin elasticity, hair, and nails.
Keratin
Structural protein for hair and nail strength.
Silica (from Bamboo)
Trace mineral for collagen formation and connective tissue.