Krill Oil
Phospholipid-bound omega-3s with astaxanthin for enhanced absorption and antioxidant benefits.
Fatty AcidsWith FoodModerate Evidence
Mechanism of Action
Omega-3s in phospholipid form may have superior bioavailability. Contains astaxanthin for additional antioxidant support.
Dosing
- Recommended Range
- 500-2000 mg
- Optimal Timing
- With Food
- Evidence Level
- Moderate
Safety Information
Interactions
- May increase bleeding risk with blood thinners
Contraindications
- Shellfish allergy
- Bleeding disorders
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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