Beta-Glucan
Polysaccharide from mushrooms or yeast for immune modulation.
Immune SupportEmpty StomachModerate Evidence
Mechanism of Action
Binds to receptors on immune cells, enhancing their activity and responsiveness.
Dosing
- Recommended Range
- 250-500 mg
- Optimal Timing
- Empty Stomach
- Evidence Level
- Moderate
Safety Information
Interactions
- May interact with immunosuppressants
Contraindications
- Autoimmune diseases
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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