Curcumin (with Piperine)
Active compound from turmeric for inflammation, joint health, and brain function.
Anti-InflammatoryWith FoodStrong Evidence
Mechanism of Action
Inhibits NF-kB, COX-2, and other inflammatory pathways.
Dosing
- Recommended Range
- 500-1500 mg
- Optimal Timing
- With Food
- Evidence Level
- Strong
Safety Information
Interactions
- Blood thinners
- May affect iron absorption
Contraindications
- Gallbladder disease
- Kidney stones
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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