Astaxanthin
Potent carotenoid antioxidant for skin, eye, and cardiovascular health.
AntioxidantsWith FoodModerate Evidence
Mechanism of Action
One of nature's most powerful antioxidants. Crosses blood-brain and blood-retinal barriers.
Dosing
- Recommended Range
- 4-12 mg
- Optimal Timing
- With Food
- Evidence Level
- Moderate
Safety Information
Interactions
- May interact with blood pressure medications
- May interact with 5-alpha reductase inhibitors
Contraindications
- None significant
Comprehensive Information
AI-GeneratedGenerating comprehensive analysis...
This may take a moment
Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
Could not load AI-generated information
Add Astaxanthin to Your Stack
Join UpgradeYourself to track your supplement stack, log daily intake, and receive AI-powered insights tailored to your health goals.
Free forever planNo credit card requiredAI-powered insights