Boswellia Serrata
Frankincense extract for joint health and inflammatory support.
Anti-InflammatoryWith FoodStrong Evidence
Mechanism of Action
Boswellic acids inhibit 5-lipoxygenase enzyme. Supports joint comfort without GI side effects.
Dosing
- Recommended Range
- 300-500 mg
- Optimal Timing
- With Food
- Evidence Level
- Strong
Safety Information
Interactions
- May interact with immunosuppressants
Contraindications
- Pregnancy
- Autoimmune conditions
Comprehensive Information
AI-GeneratedGenerating comprehensive analysis...
This may take a moment
Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
Could not load AI-generated information
Add Boswellia Serrata to Your Stack
Join UpgradeYourself to track your supplement stack, log daily intake, and receive AI-powered insights tailored to your health goals.
Free forever planNo credit card requiredAI-powered insights