PQQ (Pyrroloquinoline Quinone)
Novel compound supporting mitochondrial biogenesis and cognitive function.
NootropicsMorningEmerging Evidence
Mechanism of Action
Stimulates production of new mitochondria. Powerful antioxidant with potential neuroprotective effects.
Dosing
- Recommended Range
- 10-20 mg
- Optimal Timing
- Morning
- Evidence Level
- Emerging
Safety Information
Interactions
- None significant known
Contraindications
- Pregnancy (insufficient data)
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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