Bacopa Monnieri
Ayurvedic herb for memory enhancement and cognitive longevity.
NootropicsWith FoodStrong Evidence
Mechanism of Action
Contains bacosides that support synaptic communication and may enhance long-term memory formation.
Dosing
- Recommended Range
- 300-600 mg
- Optimal Timing
- With Food
- Evidence Level
- Strong
Safety Information
Interactions
- May interact with thyroid medications
- May enhance sedative effects
Contraindications
- Pregnancy
- Bradycardia
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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