MSM (Methylsulfonylmethane)
Sulfur compound for joint comfort and connective tissue support.
Joint HealthAny TimeModerate Evidence
Mechanism of Action
Provides bioavailable sulfur for collagen and keratin synthesis. Anti-inflammatory properties.
Dosing
- Recommended Range
- 1000-3000 mg
- Optimal Timing
- Any Time
- Evidence Level
- Moderate
Safety Information
Interactions
- May enhance effects of blood thinners
Contraindications
- None significant
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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