L-Citrulline
Superior nitric oxide precursor for blood flow and exercise performance.
Amino AcidsMorningStrong Evidence
Mechanism of Action
Converted to arginine in kidneys, providing sustained nitric oxide production. Enhances exercise capacity.
Dosing
- Recommended Range
- 3000-8000 mg
- Optimal Timing
- Morning
- Evidence Level
- Strong
Safety Information
Interactions
- May enhance effects of blood pressure medications
- May interact with ED medications
Contraindications
- None significant
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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