Eleuthero (Siberian Ginseng)
Adaptogenic root for endurance, stress resilience, and immune support.
AdaptogensMorningModerate Evidence
Mechanism of Action
Different from true ginseng but with similar adaptogenic properties. Supports physical and mental stamina.
Dosing
- Recommended Range
- 300-1200 mg
- Optimal Timing
- Morning
- Evidence Level
- Moderate
Safety Information
Interactions
- May interact with diabetes medications
- May increase digoxin levels
Contraindications
- High blood pressure
- Heart conditions
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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