Cordyceps
Medicinal mushroom for energy, athletic performance, and respiratory health.
AdaptogensMorningModerate Evidence
Mechanism of Action
Supports cellular energy production and oxygen utilization. May enhance ATP synthesis.
Dosing
- Recommended Range
- 1000-3000 mg
- Optimal Timing
- Morning
- Evidence Level
- Moderate
Safety Information
Interactions
- May interact with immunosuppressants
- May slow blood clotting
Contraindications
- Autoimmune diseases
- Bleeding disorders
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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