Ginger Extract
Root extract for nausea, inflammation, and digestive support.
Anti-InflammatoryWith FoodStrong Evidence
Mechanism of Action
Gingerols inhibit inflammatory pathways. Supports digestion and reduces nausea.
Dosing
- Recommended Range
- 250-1000 mg
- Optimal Timing
- With Food
- Evidence Level
- Strong
Safety Information
Interactions
- May increase bleeding risk
- May lower blood sugar
Contraindications
- Gallstones
- Bleeding disorders
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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