Glucosamine Sulfate
Building block for cartilage with anti-inflammatory properties.
Joint HealthWith FoodModerate Evidence
Mechanism of Action
Provides substrate for glycosaminoglycan synthesis. May slow cartilage degradation.
Dosing
- Recommended Range
- 1500-2000 mg
- Optimal Timing
- With Food
- Evidence Level
- Moderate
Safety Information
Interactions
- May interact with blood thinners
- May affect blood sugar
Contraindications
- Shellfish allergy (shellfish-derived)
- Diabetes
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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