Reishi Mushroom
Mushroom of immortality for immune modulation and stress relief.
AdaptogensEveningModerate Evidence
Mechanism of Action
Contains beta-glucans and triterpenes that modulate immune function and support relaxation.
Dosing
- Recommended Range
- 1000-3000 mg
- Optimal Timing
- Evening
- Evidence Level
- Moderate
Safety Information
Interactions
- May interact with blood thinners, immunosuppressants
- May lower blood pressure
Contraindications
- Autoimmune diseases
- Bleeding disorders
- Low blood pressure
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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