Collagen Peptides (Types I & III)
Hydrolyzed collagen for skin elasticity, hair, and nails.
Beauty & SkinAny TimeModerate Evidence
Mechanism of Action
Provides amino acids for collagen synthesis. May stimulate fibroblast activity.
Dosing
- Recommended Range
- 5000-15000 mg
- Optimal Timing
- Any Time
- Evidence Level
- Moderate
Safety Information
Interactions
- None significant
Contraindications
- None significant
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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